Thursday, March 4, 2021

Fat loss surgical procedures are certainly not a cure. . . but a tool

Fat loss operations are not the answer to weight problems. The truth is you only have a couple of years to enjoy the sole benefits of weight loss operations.

Permanent weight loss is definitely not assured because of weight loss surgeries; rather it is about a change in outlook on life. Clearly weight loss surgeries do not represent a lifestyle modification.

Different kinds of fat loss surgical procedures:

There are essentially three types of weight loss surgery procedures;

(i) Restrictive weight loss procedure

(ii) Mal-absorptive fat reduction surgery

(iii) Restrictive and mal-absorptive (Combined) fat reduction surgery.


Restrictive fat loss surgeries are procedures that will reduce the capacity of the stomach so that you are forced to eat less by restricting the amount of food your stomach can store at a time; thus the idea of restrictive surgery. This is usually done in two primary ways, either using staples or using a band.

Both techniques decrease the size of the effective stomach by building a tiny pouch out of the main stomach using either the band or staples.

Mal-absorptive fat loss operations alternatively will not restrict food intake. It inhibits absorption of calories. The procedures entail removing a significant length of small intestines from coming in contact with the digested food.

The logic behind mal-absorptive surgeries are that though one may consume a lot of calories, fewer calories are assimilated into the bloodstream because of a substantially shorter small intestines, the site for nutrient and calorie absorption.

Combined fat reduction operations are a mixture of the other two procedures. It is now more common since it is observed to be more effective to limit both calorie consumption and absorption.

You should understand weight loss surgeries. They are not a solution to obesity; they probably will never be. The only known remedy for weight problems is a change in daily life to a healthful diet and increased physical activities.

In addition, much contemporary thought is looking at short sleep durations as a widespread trigger of hormone imbalances that contribute to heightened hunger.

How to lose weight


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